By today.com
Cold Tahini Noodle Salad Lunch Recipe
Creamy tahini sauce gives this noodle salad a rich texture and makes it feel indulgent even though it's a light and healthy dish.
Updated at: Thu, 21 Nov 2024 09:53:42 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Nutrition per serving
Calories1097.3 kcal (55%)
Total Fat68.3 g (98%)
Carbs97.4 g (37%)
Sugars20.1 g (22%)
Protein40.1 g (80%)
Sodium2393.5 mg (120%)
Fiber21.9 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ cuptahini
raw
5 tablespoonslow-sodium soy sauce
1 tablespoonminced garlic
4 tablespoonswater
or more/less for desired consistency
lime juice
freshly squeezed, optional
4 ounceswheat spaghetti
cooked, or legume-based
1zucchini
large, julienne sliced into noodles
1carrot
large, julienne sliced into noodles
1red bell pepper
sliced thinly
1 cupbroccoli florets
raw
1 tablespoonsesame seeds
Instructions
View on today.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!