By fitfoodiefinds.com
Apple Smoothie Bowl
Instructions
Prep:10min
Up your fall smoothie game with an apple smoothie made with applesauce, ground cinnamon, rolled oats, and your favorite greens.
Updated at: Sun, 08 Mar 2026 00:04:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
31
High
Nutrition per serving
Calories484.7 kcal (24%)
Total Fat18 g (26%)
Carbs64.5 g (25%)
Sugars30.4 g (34%)
Protein19 g (38%)
Sodium127 mg (6%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on fitfoodiefinds.com
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