By diabetes.org.uk
Quinoa stuffed butternut squash
Butternut squash makes a complete meal when packed with quinoa, seeds and vegetables.
Updated at: Tue, 31 May 2022 21:27:16 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories305.4 kcal (15%)
Total Fat6.6 g (9%)
Carbs57.3 g (22%)
Sugars8.9 g (10%)
Protein9.6 g (19%)
Sodium21.3 mg (1%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetes.org.uk
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