By diabetes.org.uk
Quinoa stuffed butternut squash
Butternut squash makes a complete meal when packed with quinoa, seeds and vegetables.
Updated at: Sun, 24 Nov 2024 04:32:06 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
29
High
Nutrition per serving
Calories290.5 kcal (15%)
Total Fat6.6 g (9%)
Carbs53.4 g (21%)
Sugars8.2 g (9%)
Protein9.3 g (19%)
Sodium20 mg (1%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetes.org.uk
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Notes
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