By askchefdennis.com
Salisbury Steak
Instructions
Prep:20minCook:40min
Growing up in the sixties, Salisbury steak with mushroom gravy was a pretty common menu item. Change up your weeknight menu with this delicious Jersey diner-style dish!
Updated at: Thu, 21 Nov 2024 21:04:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
9
Low
Nutrition per serving
Calories388 kcal (19%)
Total Fat22.1 g (32%)
Carbs16.2 g (6%)
Sugars4.7 g (5%)
Protein29 g (58%)
Sodium937.6 mg (47%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
0.5onion
medium, grated
⅓ cuppanko breadcrumbs
1 lbground beef lean
1 clovegarlic
finely minced
1egg
large
2 Tbspketchup
1 Tbspworcestershire sauce
1 Tbspspicy deli mustard
1 Tbspvegetable oil
2cloves garlic
finely minced
2 Tbspshallots
finely chopped, onion can be substituted
8 ouncesmushrooms
sliced
2 Tbspbutter
unsalted
3 Tbspall-purpose flour
2 cupsbeef broth
1 cupwater
2 tspspicy deli mustard
2 tspworcestershire sauce
sea salt
to taste
black pepper
to taste
Instructions
View on askchefdennis.com
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