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acedarspoon.com
By acedarspoon.com

Moroccan Carrot Red Lentil Soup

Instructions
Prep:12minCook:30min
Moroccan Carrot Red Lentil Soup is packed full of the flavors of cumin, turmeric, coriander, paprika and cinnamon that complements the red lentils and carrots and creates a creamy, filling soup.
Updated at: Thu, 27 Mar 2025 18:03:53 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories315.2 kcal (16%)
Total Fat6.1 g (9%)
Carbs50.4 g (19%)
Sugars6.8 g (8%)
Protein17.5 g (35%)
Sodium725.6 mg (36%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet