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frommybowl.com
By frommybowl.com

Pumpkin Apple Muffins

Instructions
Prep:10minCook:25min
These Pumpkin Apple Muffins are fluffy, moist, and full of Fall flavor. A delicious vegan, gluten-free, and oil-free breakfast treat!
Updated at: Mon, 13 Jan 2025 06:37:41 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories145.2 kcal (7%)
Total Fat1.7 g (2%)
Carbs30.6 g (12%)
Sugars12.1 g (13%)
Protein3.3 g (7%)
Sodium294.4 mg (15%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet