By gardengrubblog.com
How to Make Easy Seitan Vegan Breakfast Sausage Patties
Instructions
Prep:10minCook:1h 30min
These vegan breakfast sausage patties are super easy and quick to prepare; very beginner-friendly! The sausage is seitan based, and it's FULL of flavor!
Updated at: Sat, 16 Nov 2024 09:05:20 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
3
Low
Nutrition per serving
Calories104.9 kcal (5%)
Total Fat2.8 g (4%)
Carbs6 g (2%)
Sugars2.3 g (3%)
Protein14.3 g (29%)
Sodium248.3 mg (12%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 ¾ cupsgluten flour
2 Tbspnutritional yeast
½ tspgarlic powder
½ tsponion powder
½ tspdried oregano
½ tspdried thyme
½ tspground sage
1 ½ tspfennel seeds
½ tspsmoked paprika
½ tspred chili pepper flakes
½ tspkosher salt
½ tspblack pepper
1 ½ cupsvegetable stock
or vegan beef stock
1 tsptomato paste
1 Tbspsoy sauce
2 Tbspmaple syrup
100% pure
2 Tbspvegetable oil
or olive
Instructions
View on gardengrubblog.com
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