
By gardengrubblog.com
How to Make Easy Seitan Vegan Breakfast Sausage Patties
Instructions
Prep:10minCook:1h 30min
These vegan breakfast sausage patties are super easy and quick to prepare; very beginner-friendly! The sausage is seitan based, and it's FULL of flavor!
Updated at: Sun, 30 Mar 2025 14:52:08 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
3
Low
Nutrition per serving
Calories105 kcal (5%)
Total Fat2.8 g (4%)
Carbs6 g (2%)
Sugars2.3 g (3%)
Protein14.3 g (29%)
Sodium248.3 mg (12%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 ¾ cupsvital wheat gluten flour

2 Tbspnutritional yeast

½ tspgarlic powder

½ tsponion powder

½ tspdried oregano

½ tspdried thyme

½ tspground sage

1 ½ tspfennel seeds

½ tspsmoked paprika

½ tspred chili pepper flakes

½ tspkosher salt

½ tspblack pepper

1 ½ cupsvegetable stock
or vegan beef stock

1 tsptomato paste

1 Tbspsoy sauce

2 Tbspmaple syrup
100% pure

2 Tbspvegetable oil
or olive
Instructions
View on gardengrubblog.com
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