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The Creamiest Avocado Smoothie

By thegirlonbloor.com

The Creamiest Avocado Smoothie

Prep:10min

This is the Creamiest Avocado Smoothie in existence! Just add frozen avocado, frozen mango, banana, protein powder, coconut milk and spinach.

Updated at: Thu, 21 Nov 2024 12:26:33 GMT

Nutrition balance score

Good

Glycemic Index

47

Low

Glycemic Load

16

Moderate

Nutrition per serving

Calories534.7 kcal (27%)

Total Fat40.5 g (58%)

Carbs35.1 g (14%)

Sugars17.8 g (20%)

Protein16.5 g (33%)

Sodium125.1 mg (6%)

Fiber10.4 g (37%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupcoconut milk

½ cupfrozen diced avocado

½ cupfrozen diced mango

2 cupsbaby spinach

½ cupvanilla protein powder

Instructions

View on thegirlonbloor.com

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Notes

2 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Makes leftovers

Tara Stevens· 4 weeks ago

Makes leftovers

Under 30 minutes

This Avocado 🥑 Protein Smoothie was so very creamy and delicious, I forgot this was good for me!💚 I test drove it today with a can of coconut milk & used 2% cottage cheese because that's all I had. Next time, try it with actual coconut milk beverage. My intent is for a breakfast alternative for the kiddo!

This Avocado 🥑 Protein Smoothie
was so very creamy and delicious, I forgot this was good for me!💚 I test drove it today with a can of coconut milk & used 2% cottage cheese because that's all I had. Next time, try it with actual coconut milk beverage. My intent is for a breakfast alternative for the kiddo!

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