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Kristi
By Kristi

3 Ingredient Banana Chia Pudding (blended, vegan)

If you do not like the texture of chia pudding I have a solution for you - blend it. Blending chia pudding gets rid of the texture and makes it taste a lot more like real pudding. This 3 Ingredient Banana Chia Pudding (blended, vegan) is my latest blended chia pudding recipe and it is so good! Let's get into the recipe. This banana pudding is Easy to make Healthy for you Full of fiber and protein What do I need to make three ingredient banana pudding? Banana Plant milk Chia seeds Maple syrup - optional Cinnamon - optional How do I make three ingredient banana pudding? Add all ingredients to a blender and blend until smooth. Pour into a jar or bowl. Refrigerate for at least one hour. Serve! What blender do I use? I have a vitamix 7500 series. This blender is an investment that will last you for 10+ years. I absolutely love mine. Other plant based treats to try chocolate covered banana bites single serve blueberry crumble mint chip chia pudding If you make this 3 Ingredient Banana Chia Pudding (blended, vegan), please leave me a rating and review on this blog post. This is the best way to support me! Tag me on Instagram so I can repost you!
Updated at: Thu, 17 Aug 2023 10:01:06 GMT

Nutrition balance score

Great
Glycemic Index
48
Low

Nutrition per serving

Calories453 kcal (23%)
Total Fat17.5 g (25%)
Carbs69.6 g (27%)
Sugars27.4 g (30%)
Protein9.9 g (20%)
Sodium104.3 mg (5%)
Fiber20.3 g (73%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients to a blender or processor and blend until smooth.
Step 2
Add pudding to a jar or bowl and refrigerate for at least one hour or overnight.
Step 3
Serve chia pudding with your favorite toppings.
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Notes

2 liked
0 disliked
Delicious
Easy
Fresh
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Makes leftovers
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