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Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
27
High
Nutrition per serving
Calories715 kcal (36%)
Total Fat50.7 g (72%)
Carbs58 g (22%)
Sugars35 g (39%)
Protein14.4 g (29%)
Sodium174.9 mg (9%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1 cquick cooking oats

½ calmonds

¾ cunsweetened coconut flakes

3 Tbspmaple syrup

¼ tspkosher salt

½ calmond butter

¾ ccoconut milk

1 ¼ cgranulated sugar
divided

2 ccashews
soaked overnight, drained and rinsed

½ ccoconut oil
refined, melted, plus more for pan

2 tsppure vanilla extract

1 x 8 ozvegan cream cheese
container

3 cfresh raspberries
or frozen, divided
Instructions
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Notes
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