By familyfoodonthetable.com
Apple Cinnamon Quinoa Breakfast Muffins
Instructions
Prep:10minCook:15min
Apple cinnamon quinoa breakfast muffins are wholesome mini muffins loaded with quinoa, oats and apples! They're great finger food for little ones and a lovely, portable, pop-able breakfast or snack for older kids and adults!
Updated at: Sat, 13 Sep 2025 14:26:36 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
4
Low
Nutrition per serving
Calories47.4 kcal (2%)
Total Fat1 g (1%)
Carbs8.2 g (3%)
Sugars3.2 g (4%)
Protein1.5 g (3%)
Sodium37.3 mg (2%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
View on familyfoodonthetable.com
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