By iowagirleats.com
Chickpea “Chicken” Salad
Chickpea "Chicken" Salad will trick your tastebuds in the very best way. This easy chickpea recipe is a fabulous plant-based, protein-packed lunch option!
Updated at: Sat, 07 Sep 2024 20:33:25 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories125.7 kcal (6%)
Total Fat6.5 g (9%)
Carbs14.2 g (5%)
Sugars2.5 g (3%)
Protein3.5 g (7%)
Sodium418.2 mg (21%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
15 ozcan reduced sodium chickpeas
drained and rinsed
1stalk celery
minced
¼ cuppickles
minced
¼ cupshallot
minced, or onion
2 Tablespoonsmayonnaise
regular or vegan, depending on how creamy you like it
2 teaspoonsfresh lemon juice
1 teaspoondijon mustard
1 Tablespoonfresh dill
minced, OR 1/2 teaspoon dried dill
salt
to taste
pepper
to taste
Instructions
View on iowagirleats.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
