
By savorythoughts.com
Crispy Air Fryer Fried Okra Recipe
Instructions
Prep:5minCook:10min
Easy Crispy Air Fryer Fried Okra recipe that’s fried to a golden crispy texture. A healthier alternative to the traditional deep-fried version. One of the best okra recipes you would want to make.
Updated at: Thu, 27 Mar 2025 21:37:18 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories353.5 kcal (18%)
Total Fat7.6 g (11%)
Carbs55.8 g (21%)
Sugars5.2 g (6%)
Protein15.6 g (31%)
Sodium1071.3 mg (54%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 cupokra
frozen or fresh, if using fresh, cut into the desired size

1egg

2 Tbspwater

cooking oil spray

1.25 CupPlain bread crumbs
or gluten-free bread crumbs will work fine as well, add more if needed

1 Tbspgarlic
minced

2 Tbspparsley
fresh and finely chopped, dried parsley will work as well

2 Tbspgrated parmesan cheese

1 tspdried oregano

½ tspkosher salt

½ tspground black pepper

1 tsppaprika
Instructions
View on savorythoughts.com
↑Support creators by visiting their site 😊
Notes
6 liked
2 disliked
Easy
Go-to
Under 30 minutes
Delicious
Crispy