By menupan
건포도돈족냉채
콜라겐이 많은 돈족에 야채들을 곁들여 톡 쏘는 겨자소스에 버무려 먹는 웰빙 냉채예요.
Updated at: Thu, 26 Feb 2026 10:31:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories382.9 kcal (19%)
Total Fat17.2 g (25%)
Carbs32.9 g (13%)
Sugars16.4 g (18%)
Protein25.8 g (52%)
Sodium1571.4 mg (79%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
![[겨자소스] 갠겨자 1큰술](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764547/graph/fooddb/68c38dfa859fd777de8fdb07517d0ca4.jpg){kind=small}
Instructions
View on menupan
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
![칼국수집 알배추 겉절이 레시피 [나물요리 전문 나물스]](https://art.whisk.com/image/upload/f_webp,h_264,w_214,c_fill,dpr_2.0/v1734251238/v3/user-recipes/8a1efbbc028b37be2576aefbbb4f3dd3.png)
![♥[신혼밥상] 김치 돌돌 밥도둑 김치찜](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1761094348862/recipe/07b3a980eca712ae3402637d0da38a8a.jpg)
