By fodmapeveryday.com
Low FODMAP BLT Omelet with Blue Cheese
Instructions
Prep:5minCook:5min
We've combined bacon, lettuce and tomatoes (BLT) with blue cheese in an omelet. As satisfying for breakfast, lunch or dinner. Quick to make, too.
Updated at: Sun, 12 Jan 2025 06:42:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories500.9 kcal (25%)
Total Fat41.7 g (60%)
Carbs4.6 g (2%)
Sugars2.5 g (3%)
Protein26.2 g (52%)
Sodium1231.7 mg (62%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on fodmapeveryday.com
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