By fodmapeveryday.com
Low FODMAP BLT Omelet with Blue Cheese
Instructions
Prep:5minCook:5min
We've combined bacon, lettuce and tomatoes (BLT) with blue cheese in an omelet. As satisfying for breakfast, lunch or dinner. Quick to make, too.
Updated at: Thu, 21 Nov 2024 11:49:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories512.9 kcal (26%)
Total Fat43 g (61%)
Carbs5.2 g (2%)
Sugars2.8 g (3%)
Protein25.6 g (51%)
Sodium1187.2 mg (59%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on fodmapeveryday.com
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