Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories246.9 kcal (12%)
Total Fat9.4 g (13%)
Carbs32.4 g (12%)
Sugars1.8 g (2%)
Protein11.7 g (23%)
Sodium2269.3 mg (113%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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