Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories243.8 kcal (12%)
Total Fat9.2 g (13%)
Carbs31.7 g (12%)
Sugars1.9 g (2%)
Protein11.5 g (23%)
Sodium2278.3 mg (114%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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