Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories245.6 kcal (12%)
Total Fat7.8 g (11%)
Carbs16.8 g (6%)
Sugars5.3 g (6%)
Protein28.6 g (57%)
Sodium1356.9 mg (68%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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