By sarahsvegankitchen.com
Seitan Breakfast Sausage
These sweet and savory sausages are low in fat and packed with protein and fiber – the perfect addition to your healthy breakfast.
Updated at: Tue, 13 Sep 2022 14:04:57 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Nutrition per recipe
Calories861.8 kcal (43%)
Total Fat3.2 g (5%)
Carbs91.6 g (35%)
Sugars32 g (36%)
Protein113.2 g (226%)
Sodium2892.4 mg (145%)
Fiber21.4 g (77%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cuptextured vegetable protein
1 cupvegan beef-flavored vegetable broth
½ cupchickpea flour
½ cupvital wheat gluten
1 teaspoononion powder
1 teaspoongarlic powder
1 teaspoonpaprika
1 teaspoonfennel
optional
1 teaspoonground sage
optional
1 ½ tablespoonsmaple syrup
2 tablespoonsliquid aminos
1 tablespoonliquid smoke
Instructions
View on sarahsvegankitchen.com
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Notes
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