Anabolic French Toast

Anabolic French Toast is a Coach Greg classic! Enjoy this delicious high protein version of a North American classic breakfast. It is recommended to pair the anabolic french toast with fresh fruit or your favorite low calorie syrup (such as Walden Farms).

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a bowl, add egg whites, sweetener, cinnamon, and vanilla extract. Whisk until spices are evenly distributed throughout the mixture.

Step 2

Heat a griddle over low-medium heat. Spray griddle with cooking spray.

Step 3

Dip bread slices into egg white mixture, and transfer to pan.

Step 4

Spoon any leftover egg white mixture on to the bread in the pan. If done slowly, the bread should absorb the mixture and get fluffy.

Step 5

Let cook for about 3-4 minutes on each side.

Step 6

Remove French toast from the pan and serve on a plate with toppings. Suggestions for toppings are fresh fruit and lowcalorie syrup.