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nishkitchen.com
By nishkitchen.com

Indian Shakshuka | Tamatar Par Eedu | Video

Instructions
Prep:10minCook:15min
Poached eggs in spiced tomato sauce - perfect for breakfast, lunch or dinner!
Updated at: Sat, 21 Feb 2026 05:36:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories166.4 kcal (8%)
Total Fat9.1 g (13%)
Carbs15.3 g (6%)
Sugars10.7 g (12%)
Protein8.1 g (16%)
Sodium511.2 mg (26%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet