By debraklein.com
Vegan Ground Beef Recipe with Mushrooms & Lentils
Instructions
Prep:5minCook:15min
Homemade vegan ground beef made from lentils, minced mushrooms and walnuts, seasoned with smoked paprika, cumin and tamari until it's browned and crumbly. This easy recipe is oil-free, gluten-free and freezer-friendly. Use 1 1/2 cups in place of a pound of ground beef in tacos, chili, lasagna or pasta sauce.
Updated at: Mon, 19 Oct 2026 03:16:46 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
5
Low
Nutrition per serving
Calories249.1 kcal (12%)
Total Fat14.1 g (20%)
Carbs19.7 g (8%)
Sugars3.2 g (4%)
Protein12.8 g (26%)
Sodium180.8 mg (9%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on debraklein.com
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