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Baked Blueberry & Banana-Nut Oatmeal Cups

1/2

Baked Blueberry & Banana-Nut Oatmeal Cups

2/2

By eatingwell.com

Baked Blueberry & Banana-Nut Oatmeal Cups

Cook:50min

Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups with blueberries and pecans.

Updated at: Sun, 15 Jun 2025 14:02:06 GMT

Nutrition balance score

Good

Glycemic Index

44

Low

Glycemic Load

11

Moderate

Nutrition per serving

Calories174.1 kcal (9%)

Total Fat6.1 g (9%)

Carbs25.6 g (10%)

Sugars9.7 g (11%)

Protein5.4 g (11%)

Sodium164.4 mg (8%)

Fiber3.1 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 ½ cupslow-fat milk

¾ cupbananas

⅓ cupbrown sugar

large, lightly beaten

1 teaspoonbaking powder

1 teaspoonground cinnamon

1 teaspoonvanilla extract

½ teaspoonsalt

1 cupfresh blueberries

½ cupchopped toasted pecans

Instructions

View on eatingwell.com

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Notes

11 liked

0 disliked

Easy

Delicious

Go-to

Moist

Sweet

Lydia Belcher· 2 months ago

Makes leftovers

This made 18 1/3 cup size muffins. I added extra cinnamon and a little extra brown sugar because I was finishing off a bag. Prep time is very quick and they're very tasty. 8/10

This made 18 1/3 cup size muffins. I added extra cinnamon and a little extra brown sugar because I was finishing off a bag. Prep time is very quick and they're very tasty. 8/10

Lee Ann Doughty· 5 months ago

Needs more cinnamon

Kristine· last year

I made it with frozen mixed berries, and it worked very well.

Molly Stajniak· last year

Delicious! Very simple and good amount of flavor. Definitely a win if you like banana bread.

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