By minimalistbaker.com
Peanut Butter Overnight Oats (5 Ingredients!)
Instructions
Prep:6h 5min
EASY peanut butter overnight oats made with just 5 ingredients and 5 minutes prep time. Naturally sweetened, vegan, gluten-free, and so delicious.
Updated at: Sun, 23 Feb 2025 03:36:27 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
47
High
Nutrition per serving
Calories727.9 kcal (36%)
Total Fat33.3 g (48%)
Carbs95.5 g (37%)
Sugars31.9 g (35%)
Protein20.6 g (41%)
Sodium257.6 mg (13%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cupunsweetened plain almond milk
or sub other dairy - free milks, such as coconut, soy, or hemp
¾ Tbspchia seeds
2 Tbspsalted peanut butter
natural, or almond butter, creamy or crunchy, or sub other nut or seed butter
1 Tbspmaple syrup
or sub coconut sugar, organic brown sugar, or stevia to taste
½ cupgluten-free rolled oats
rolled oats are best, vs. steel cut or quick cooking
banana
sliced, or raspberries
strawberries
Flaxseed meal
or additional chia seeds
granola
Instructions
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Notes
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Delicious
Easy
Sweet
Under 30 minutes
