By dishingouthealth.com
Spinach Artichoke Pasta
Instructions
Prep:10minCook:20min
Creamy Spinach Artichoke Pasta with white beans is the ultimate vegetarian pasta recipe. Ready in just 30 minutes, this weeknight pasta will become a family favorite.
Updated at: Thu, 21 Nov 2024 23:34:59 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
32
High
Nutrition per serving
Calories523 kcal (26%)
Total Fat16 g (23%)
Carbs75 g (29%)
Sugars4.8 g (5%)
Protein19.7 g (39%)
Sodium1050.8 mg (53%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbdry pasta
2 Tbspextra-virgin olive oil
¾ cupshallots
chopped, from large shallot
5cloves garlic
minced
1 tspkosher salt
¾ tspblack pepper
freshly cracked
6 ozfresh baby spinach
4 ozcream cheese
organic, softened
1 ½ cupsvegetable broth
or chicken
1 Tbspfresh thyme leaves
1 tsplemon zest
2 tspfresh lemon juice
1 x 12 ozmarinated artichoke hearts
drained
1 x 15 ozcan navy beans
rinsed and drained
½ cupparmesan cheese
freshly grated
2 Tbsppine nuts
finely chopped, optional
Instructions
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Notes
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1 disliked
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