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By Delish
Kung Pao Chicken Meatballs
Instructions
Prep:20min
Kung Pao Chicken Meatballs are an effortless weeknight dinner.
Updated at: Thu, 09 May 2024 13:39:46 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
21
High
Nutrition per serving
Calories466.1 kcal (23%)
Total Fat23 g (33%)
Carbs36.1 g (14%)
Sugars10.3 g (11%)
Protein30.1 g (60%)
Sodium1433.9 mg (72%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
450gchicken mince
2cloves garlic
crushed
2 tspfresh ginger
crushed
2spring onions
thinly sliced
75gpanko bread crumbs
1egg
large, beaten
1 Tbsplow-sodium soy sauce
salt
Szechuan peppercorns
Freshly ground
2 Tbspvegetable oil
120 mLlow-sodium chicken stock
60mllow-sodium soy sauce
2 Tbspchinese cooking wine
or dry sherry
2 Tbsprice vinegar
1 Tbsphoisin sauce
1 Tbspcaster sugar
1 Tbspcornflour
2bell peppers
chopped
10dried red chillies
4spring onions
cut into 2.5 cm pieces
2 tspginger
freshly crushed
1 ½ tspSzechuan peppercorns
freshly ground
Roasted unsalted peanuts
for garnish
white rice
cooked, for serving
Instructions
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