
By myrecipeify.com
Maqluba Recipe (Upside-Down Rice)
Instructions
Prep:20minCook:1h 10min
Maqluba is also known as Makloubeh, Maqlooba, and Magluba called “upside down rice”. It is a famous Arab dish popularly known as the Palestinian maqluba recipe. There are many versions of maqluba in Lebanon, Syria, Yemen, and Egypt but they all are the same with minor differences in cooking methods. The main ingredients that this dish relies on are rice, meat, and vegetables which include tomato, potato, eggplant, onion, and cauliflower layered in a pot.
Updated at: Mon, 06 Oct 2025 10:10:57 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
26
High
Nutrition per serving
Calories532.5 kcal (27%)
Total Fat29.8 g (43%)
Carbs49.6 g (19%)
Sugars4.4 g (5%)
Protein19 g (38%)
Sodium1418.2 mg (71%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2potatoes
medium, sliced

1eggplant
large, sliced

1onion
sliced

1tomato
sliced thinly

½ cupcooking oil

2 tablespoonolive oil

5cardamoms

6cloves

1cinnamon stick

2bay leaf

1onion
chopped

900gchicken
with skin

½ tablespoonsalt

¼ tablespoonturmeric

1 ½ tablespoonschili powder

4 cupswater
hot

¼ tsplemon peel

2 cupsbasmati rice
long

¼ tspturmeric

2 tspcumin powder

1 tablespoonsalt

1 tablespoonblack pepper

1 ½ tablespoons7 spices

coriander
Chopped, or parsley
Instructions
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