By myrecipeify.com
Maqluba Recipe (Upside-Down Rice)
Instructions
Prep:20minCook:1h 10min
Maqluba is also known as Makloubeh, Maqlooba, and Magluba called “upside down rice”. It is a famous Arab dish popularly known as the Palestinian maqluba recipe. There are many versions of maqluba in Lebanon, Syria, Yemen, and Egypt but they all are the same with minor differences in cooking methods. The main ingredients that this dish relies on are rice, meat, and vegetables which include tomato, potato, eggplant, onion, and cauliflower layered in a pot.
Updated at: Mon, 27 Oct 2025 11:14:25 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
26
High
Nutrition per serving
Calories532.5 kcal (27%)
Total Fat29.8 g (43%)
Carbs49.6 g (19%)
Sugars4.4 g (5%)
Protein19 g (38%)
Sodium1418.2 mg (71%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2potatoes
medium, sliced
1eggplant
large, sliced
1onion
sliced
1tomato
sliced thinly
½ cupcooking oil
2 tablespoonolive oil
5cardamoms
6cloves
1cinnamon stick
2bay leaf
1onion
chopped
900gchicken
with skin
½ tablespoonsalt
¼ tablespoonturmeric
1 ½ tablespoonschili powder
4 cupswater
hot
¼ tsplemon peel
2 cupsbasmati rice
long
¼ tspturmeric
2 tspcumin powder
1 tablespoonsalt
1 tablespoonblack pepper
1 ½ tablespoons7 spices
coriander
Chopped, or parsley
Instructions
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