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By recipetineats.com
Falafel
Instructions
Prep:25minCook:10min
Recipe video above. Deep bronze and crispy on the outside, vivid green, moist and fluffy on the inside. Delicately spiced with a beautiful fresh herb flavour, these falafels are the perfect balance of flavour, texture and can't-stop-eating-them delicious! Best served fresh out of the fryer. Recipe requires 12 hrs+ soaking time.
Updated at: Thu, 27 Mar 2025 18:38:13 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories290.4 kcal (15%)
Total Fat26.3 g (38%)
Carbs11.6 g (4%)
Sugars1.6 g (2%)
Protein3.7 g (7%)
Sodium261.1 mg (13%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings

225gdried chick peas

1 cupparsley leaves
roughly chopped

1 cupcoriander leaves
roughly chopped

6scallions
white and light green part only finely chopped

2 clovesgarlic
minced

1 tspcumin

½ tspcoriander

1 ½ tspsalt

½ tspbaking powder

4 tspflour
plain all purpose, OR chickpea flour

5 Tbspwater

500mlvegetable oil

4 Tbsptahini

2 Tbsplemon juice

4 Tbspwater

¼ tspsalt
adjust to taste

Pita bread
or other flatbreads

Tabbouleh

Hummus
optional extra

Shredded lettuce

tomato

red onion
or white
Instructions
View on recipetineats.com
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Notes
13 liked
0 disliked
Delicious
Crispy
Go-to
Fresh
Easy