
By healmedelicious.com
Turkey & Kale Soup (AIP, paleo, Whole30)
Instructions
Prep:15minCook:35min
This Creamy Turkey & Kale Soup is a wonderful, quick, one-pot meal that is simple, delicious and so comforting. It's AIP, paleo and Whole30 compliant.
Updated at: Thu, 20 Mar 2025 22:08:38 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
9
Low
Nutrition per serving
Calories505.7 kcal (25%)
Total Fat29.4 g (42%)
Carbs22.3 g (9%)
Sugars7.4 g (8%)
Protein42 g (84%)
Sodium1141.7 mg (57%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1yellow onion
large, diced

1 cupcelery
diced

1 cupcarrots
diced

3cloves garlic
sliced

1 lbground turkey

1 ½ tspsea salt

3 tspfresh thyme

¼ cupgreen onions
sliced

1 tspdried basil

1 tspdried oregano

2 cupsacorn squash
peel and chopped into cubes

3 cupschicken bone broth

1 cupfull fat coconut milk
additive free

1 cupwater

4 cupscurly kale
chopped
Instructions
View on healmedelicious.com
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Notes
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