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Quinoa and Carrot Kugel
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cooking.nytimes.com
By cooking.nytimes.com

Quinoa and Carrot Kugel

Updated at: Mon, 13 Jan 2025 04:08:57 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
8
Low

Nutrition per serving

Calories171.6 kcal (9%)
Total Fat8.1 g (12%)
Carbs17.2 g (7%)
Sugars4.1 g (5%)
Protein7.9 g (16%)
Sodium284.6 mg (14%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

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