
By myforkinglife.com
The BEST Jamaican Oxtail Recipe
Instructions
Prep:20minCook:45min
This Jamaican Oxtails recipe is the perfect Caribbean stew for dinner. Delicious and tender oxtail and butter beans that is cooked to perfection. Make it in the Instant Pot or any electric Pressure Cooker. Stove top and slow cooker instructions also included.
Updated at: Thu, 27 Mar 2025 01:53:42 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories713 kcal (36%)
Total Fat38.9 g (56%)
Carbs33.3 g (13%)
Sugars16.5 g (18%)
Protein55.5 g (111%)
Sodium3013.1 mg (151%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2.5 lbsoxtails

¼ cupbrown sugar

1 tablespoonsoy sauce

1 tablespoonworcestershire sauce

1 tablespoonsalt

2 teaspoonsgarlic powder

1 teaspoonblack pepper

1 teaspoonground allspice

1 teaspoonjamaican browning

2 tablespoonsvegetable oil

1yellow onion
chopped

4green onions
chopped

1 tablespoongarlic
chopped

2whole carrots
chopped

1scotch bonnet
or habanero pepper, seeds and membrane removed and chopped

1 cupbeef broth

1 tablespoonketchup

1 teaspoondried thyme

2 tablespoonswater

1 tablespooncornstarch

1 x 16 ozcan Butter Beans
drained
Instructions
View on myforkinglife.com
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Notes
21 liked
0 disliked
Delicious
Special occasion
Go-to
Makes leftovers
Spicy