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By menupan

붕어조림

보양음식으로도 손색이 없지요. 쪄낸 붕어에 북어를 넣은 매콤한 양념장을 얹어 조린 요리랍니다.
Updated at: Wed, 20 Nov 2024 08:33:49 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories1217.6 kcal (61%)
Total Fat48.4 g (69%)
Carbs39.9 g (15%)
Sugars14.2 g (16%)
Protein147.4 g (295%)
Sodium910.8 mg (46%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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