By familystylefood.com
Baked Polenta Skillet with Saucy Tomatoes
Instructions
Prep:10minCook:50min
Cut this baked polenta into thick wedges and serve it like a deep-dish pizza pie! Start with a base of sautéed onion and fresh or frozen corn kernels, then add polenta, grated cheese, and broth. Slide the pan into the oven, bake until firm and top with juicy roasted tomatoes, goat cheese and lots of fresh basil.
Updated at: Thu, 21 Nov 2024 11:36:02 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories287.3 kcal (14%)
Total Fat14 g (20%)
Carbs33.8 g (13%)
Sugars4.2 g (5%)
Protein7.5 g (15%)
Sodium523.7 mg (26%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4 tablespoonsextra virgin olive oil
divided
2 tablespoonsbutter
1 ½ cupsfresh corn kernels
or frozen, no need to defrost
½ cuponion
chopped
3 ½ cupsvegetable broth
or water
1 ½ cupscornmeal
medium-grind, polenta
½ cupgrated parmesan cheese
kosher salt
2 cupscherry tomatoes
or grape tomatoes
½ teaspoondried oregano
¼ teaspooncrushed red pepper
to taste
1 teaspoonfresh garlic
grated
½ cupsoft goat cheese
or feta cheese, crumbled
¼ cupparsley
chopped, or basil
Instructions
View on familystylefood.com
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