By sunkissedkitchen.com
Butternut Lasagna
Instructions
Prep:25minCook:1h 20min
A healthy butternut squash and spinach lasagna, made with thin layers of squash rather than using noodles. This healthy vegetarian casserole is freezer friendly, so make two and freeze one for another night! Read the note sections for directions on how to make 2 and reheat a frozen lasagna.
Updated at: Thu, 21 Nov 2024 12:26:57 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
20
High
Nutrition per serving
Calories449.7 kcal (22%)
Total Fat24.4 g (35%)
Carbs38.4 g (15%)
Sugars9.4 g (10%)
Protein24.5 g (49%)
Sodium770.8 mg (39%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1butternut squash
3 cupsbaby spinach
1 ½ cupsmozzarella cheese shredded
1 cupricotta cheese
½ cupparmesan cheese
1egg
¼ cupparsley
chopped
1 tablespoonolive oil
0.5onion
large, chopped
4cloves garlic
minced
1 x 15 ouncecan diced tomatoes
1 x 6 ouncecan tomato paste
1 cupwater
2 tablespoonitalian seasoning
1 teaspooncumin
½ teaspoonsea salt
Instructions
View on sunkissedkitchen.com
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