
By asaucykitchen.com
Vegetarian Zucchini Lasagna Spirals
Instructions
Prep:30minCook:45min
Vegetarian Zucchini Lasagna Rolls filled with spinach, ricotta, and a chunky homemade marinara sauce. Gluten free, Grain Free, Low Carb
Updated at: Sat, 08 Feb 2025 07:50:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories458.3 kcal (23%)
Total Fat30.7 g (44%)
Carbs21.1 g (8%)
Sugars6.5 g (7%)
Protein26.8 g (54%)
Sodium828.9 mg (41%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

0.5onion
small, chopped

14 ouncecan crushed tomatoes

1garlic clove
crushed

½ teaspoondried oregano

1bay leaf

1 teaspoonbalsamic vinegar

1salt

pepper
to taste

1 pinchred pepper flakes

30 ozricotta

2 cupspinach
finely chopped, measure the spinach before chopping, firmly packed

2 tablespoonbasil
chopped

1egg
large

¼ cupparmesan cheese
freshly grated

10 ozmozzarella cheese
shredded

4zucchini
medium, thinly sliced lengthwise for drawing out water

salt
Instructions
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Notes
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