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By dishingouthealth.com
Cheesy Pesto Broccoli Quinoa Casserole
Instructions
Prep:25minCook:25min
This healthy Broccoli Quinoa Casserole is creamy, cheesy, and comforting. Gluten free and plenty filling, enjoy this vegetarian casserole for a meatless dinner or make-ahead lunch.
Updated at: Thu, 12 Feb 2026 19:04:15 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories503.7 kcal (25%)
Total Fat30.3 g (43%)
Carbs37.6 g (14%)
Sugars6.2 g (7%)
Protein22.7 g (45%)
Sodium690.8 mg (35%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 Tbspextra-virgin olive oil
1 lbbroccoli florets
1 cupyellow onion
chopped
1 tspkosher salt
divided
1 cupdry quinoa
uncooked
2 cupswater
or lower-sodium vegetable broth
1 cupmilk
I suggest whole milk or unsweetened cashew milk
½ cupplain whole-milk greek yogurt
1 cupmozzarella
shredded, or white cheddar cheese, divided
½ cupgrated parmesan cheese
¼ cupprepared pesto
I use, brand
1 tspgarlic powder
¾ tspblack pepper
red pepper flakes
optional
¼ cuppine nuts
fresh basil leaves
Optional garnish, chopped
Instructions
View on dishingouthealth.com
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Notes
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Easy
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