
By dishingouthealth.com
Cheesy Pesto Broccoli Quinoa Casserole
Instructions
Prep:25minCook:25min
This healthy Broccoli Quinoa Casserole is creamy, cheesy, and comforting. Gluten free and plenty filling, enjoy this vegetarian casserole for a meatless dinner or make-ahead lunch.
Updated at: Mon, 31 Mar 2025 10:03:09 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories481.1 kcal (24%)
Total Fat28.6 g (41%)
Carbs36.6 g (14%)
Sugars6.7 g (7%)
Protein22 g (44%)
Sodium693.3 mg (35%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2 Tbspextra-virgin olive oil

1 lbbroccoli florets

1 cupyellow onion
chopped

1 tspkosher salt
divided

1 cupdry quinoa
uncooked

2 cupswater
or lower-sodium vegetable broth

1 cupmilk
I suggest whole milk or unsweetened cashew milk

½ cupplain whole-milk greek yogurt

1 cupmozzarella
shredded, or white cheddar cheese, divided

½ cupgrated parmesan cheese

¼ cupprepared pesto
I use, brand

1 tspgarlic powder

¾ tspblack pepper

red pepper flakes
optional

¼ cuppine nuts

fresh basil leaves
Optional garnish, chopped
Instructions
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Notes
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Easy
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One-dish