Samsung Food
Log in
Use App
Log in
Simply Recipes
By Simply Recipes

Moqueca (Brazilian Fish Stew)

Instructions
Prep:10minCook:35min
Brazilian moqueca is a fish stew made with firm white fish, onions, garlic, bell peppers, tomatoes, cilantro, and coconut milk. It's a real seafood lovers treat, and not that hard to make, here's how.
Updated at: Fri, 11 Jul 2025 01:26:52 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories616.3 kcal (31%)
Total Fat30 g (43%)
Carbs51.9 g (20%)
Sugars4.7 g (5%)
Protein37.8 g (76%)
Sodium890.3 mg (45%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!