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Brazilian Fish Stew (Moqueca Baiana)
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recipetineats.com
By recipetineats.com

Brazilian Fish Stew (Moqueca Baiana)

Instructions
Prep:10minCook:25min
Recipe video above. A traditional Brazilian dish in a delicately flavoured coconut base broth with terrific depth of flavour that belies the relatively short ingredient list! The broth is quite refreshing and not too rich, unlike many strong flavoured, rich coconut based curries. I made this just using fish but it is also made as a seafood stew with prawns and calamari.
Updated at: Thu, 21 Nov 2024 10:33:49 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
8
Low

Nutrition per serving

Calories477.2 kcal (24%)
Total Fat34.9 g (50%)
Carbs20.8 g (8%)
Sugars12.2 g (14%)
Protein27.4 g (55%)
Sodium938.3 mg (47%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on recipetineats.com
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