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Allrecipes
By Allrecipes

Brazilian Fish Stew

Instructions
Prep:20minCook:25min
Tilapia is marinated in lime juice and spices before being made into a coconut milk-based stew with onions, bell peppers, and tomatoes in this Brazilian recipe.
Updated at: Thu, 20 Feb 2025 06:38:53 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
5
Low

Nutrition per serving

Calories365.5 kcal (18%)
Total Fat24.7 g (35%)
Carbs15.5 g (6%)
Sugars7.7 g (9%)
Protein25 g (50%)
Sodium537.2 mg (27%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

Notes

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