By nutritionfacts.org
Morning Grain Bowls
Leftover cooked grains are a great way to start the day—and quick, too! If you don’t have leftover grains, cook up a pot of your favorite grain the day before and you’ll have the start of something good in the morning.
Updated at: Thu, 21 Nov 2024 21:04:06 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
44
High
Nutrition per serving
Calories384.7 kcal (19%)
Total Fat5.3 g (8%)
Carbs73.3 g (28%)
Sugars14.2 g (16%)
Protein13.8 g (28%)
Sodium87 mg (4%)
Fiber14.4 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on nutritionfacts.org
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