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nutritionfacts.org
By nutritionfacts.org

Morning Grain Bowls

Leftover cooked grains are a great way to start the day—and quick, too! If you don’t have leftover grains, cook up a pot of your favorite grain the day before and you’ll have the start of something good in the morning.
Updated at: Tue, 18 Feb 2025 10:34:08 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
44
High

Nutrition per serving

Calories386.1 kcal (19%)
Total Fat5.3 g (8%)
Carbs73.3 g (28%)
Sugars14.2 g (16%)
Protein13.4 g (27%)
Sodium88.3 mg (4%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet

Notes

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