By Sagei Noquisi
Chocolate Covered Strawberry Oatmeal (Microwavable)
A microwavable healthy sweet treat made from quick oats and cocoa powder!
Updated at: Fri, 20 Mar 2026 16:12:09 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
27
High
Nutrition per serving
Calories313.6 kcal (16%)
Total Fat7.6 g (11%)
Carbs56 g (22%)
Sugars22.6 g (25%)
Protein10.8 g (22%)
Sodium52.1 mg (3%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a microwave safe bowl, mix together your milk, water, oats, cocoa powder, maple syrup, and optionally, your sweetener. Cocoa powder may not look fully combined, this is fine.
Step 2
Put a plate under the bowl holding your mixture and microwave for 90 seconds. Stir it a bit, then put it back in the microwave for another 60 seconds. You can stir it again and microwave in 30 second intervals after this if it's not ready.
Step 3
Stir after taking out of microwave and let it sit for about a minute or so. Then you can slice your strawberries and serve them on top, adding a nice fruity flavor.
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