![fromthegrapevine.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1657582269/recipe/e59db647a9500aa3bf00d4a53fb255b6.jpg)
By fromthegrapevine.com
Israeli charred eggplant salad
Instructions
Prep:10minCook:15min
A full-flavored Mediterranean dish that works as both an appetizer or a main dish.
Updated at: Mon, 01 Nov 2021 05:08:30 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories234 kcal (12%)
Total Fat16.1 g (23%)
Carbs20.9 g (8%)
Sugars12.4 g (14%)
Protein5.3 g (11%)
Sodium103.2 mg (5%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![1 large eggplant](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764834/graph/fooddb/f58a46bb7c64596de10adf6fde3ce4c9.jpg)
1eggplant
large
![1 lemon or lime, halved](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
1lemon
or lime, halved
![1/4 teaspoon ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
¼ teaspoonground cumin
![4 tablespoons tahini mixed with 1 small crushed garlic clove](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1553877097/custom_upload/72d6806641802747fd698137160a966d.jpg)
4 tablespoonstahini
![4 tablespoons tahini mixed with 1 small crushed garlic clove](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
1garlic clove
small, crushed
![2 tablespoons silan date honey – if silan isn’t available, substitute 1 tablespoon light bee’s honey diluted with 2 teaspoons warm water to make it runny](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763065/graph/fooddb/5408667cc33f5ee25e3024b8faf1910d.jpg)
2 tablespoonsdate honey
silan, if silan isn’t available, substitute 1 tablespoon light bee’s honey diluted with 2 teaspoons warm water to make it runny
![1 medium tomato or a handful of cherry tomatoes, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764796/graph/fooddb/e1624f83495c6427937e9c353c333fd6.jpg)
1tomato
medium, or a handful of cherry tomatoes, chopped
![2 tablespoons crumbled feta cheese – substitute a few tablespoons of thick yogurt if you prefer](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565288670/custom_upload/3447044629d635f38aab92ce6e3a48c0.jpg)
2 tablespoonsfeta cheese
crumbled, substitute a few tablespoons of thick yogurt if you prefer
![2 tablespoons olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 tablespoonsolive oil
![2 teaspoons fresh za’atar, oregano or basil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765006/graph/fooddb/d0b326161bee390d7d2cc9e50887aab9.jpg)
2 teaspoonsfresh za’atar
oregano, or basil
Instructions
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Notes
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