Vegetable Salad Recipe (Healthy & Easy)

Name: Vegetable Salad Recipe (Healthy & Easy)
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Mediterranean, World Cuisine
Ingredients: ⅓ cup onions (- chopped, can swap with scallions (spring onions)); ½ cup tomatoes (- chopped in 0.5 cm cubes); ½ cup red bell pepper (- chopped in 0.5 cm cubes, use any colored bell pepper); ½ cup cucumber (- chopped in 0.5 cm cubes, regular or English cucumber); ⅓ cup carrots (- grated, optional); 1 avocado (- medium to large); 3 tablespoons celery (- chopped); 1 tablespoon cashews (- whole, chopped); 1 tablespoon pistachios (- unsalted and shelled, chopped); 2 to 3 walnuts (- chopped); 1 tablespoon almonds (- chopped, optional); 1 tablespoon pumpkin seeds; 1 tablespoon sunflower seeds; 2 teaspoons sesame seeds (- white); 2 tablespoons golden raisins; 2 tablespoons extra virgin olive oil; 1 tablespoon lemon juice; ¼ teaspoon minced garlic; ¼ teaspoon ground white pepper (or ground black pepper); ¼ teaspoon dried thyme; ¼ teaspoon dried basil (or 3 to 4 fresh basil leaves, torn); ½ teaspoon salt (or add as required); ½ teaspoon raw sugar (or white sugar or brown sugar); ¼ cup (25 grams) feta (- crumbled); 2 tablespoons parsley (- chopped, flat or curly); 1 tablespoon feta (- crumbled); 1 tablespoon parsley (- chopped)

Instructions

Prep:10minCook:5min

This Vegetable Salad recipe is a healthy and delicious summer salad made with fresh raw veggies, avocado, nuts, seeds, herbs and feta in a light vinaigrette dressing.

Updated at: Wed, 14 May 2025 00:18:00 GMT