Vegetable Salad Recipe (Healthy & Easy)

Name: Vegetable Salad Recipe (Healthy & Easy)
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Mediterranean, World Cuisine
Ingredients: ⅓ cup onions (- chopped, can swap with scallions (spring onions)); ½ cup tomatoes (- chopped in 0.5 cm cubes); ½ cup red bell pepper (- chopped in 0.5 cm cubes, use any colored bell pepper); ½ cup cucumber (- chopped in 0.5 cm cubes, regular or English cucumber); ⅓ cup carrots (- grated, optional); 1 avocado (- medium to large); 3 tablespoons celery (- chopped); 1 tablespoon cashews (- whole, chopped); 1 tablespoon pistachios (- unsalted and shelled, chopped); 2 to 3 walnuts (- chopped); 1 tablespoon almonds (- chopped, optional); 1 tablespoon pumpkin seeds; 1 tablespoon sunflower seeds; 2 teaspoons sesame seeds (- white); 2 tablespoons golden raisins; 2 tablespoons extra virgin olive oil; 1 tablespoon lemon juice; ¼ teaspoon minced garlic; ¼ teaspoon ground white pepper (or ground black pepper); ¼ teaspoon dried thyme; ¼ teaspoon dried basil (or 3 to 4 fresh basil leaves, torn); ½ teaspoon salt (or add as required); ½ teaspoon raw sugar (or white sugar or brown sugar); ¼ cup (25 grams) feta (- crumbled); 2 tablespoons parsley (- chopped, flat or curly); 1 tablespoon feta (- crumbled); 1 tablespoon parsley (- chopped)

Instructions

Prep:10minCook:5min

This Vegetable Salad recipe is made with fresh onion, bell pepper, tomato, cucumber and avocado. Nuts, seeds, dried fruits and feta add texture and flavor. The salad is tossed in a simple lemon garlic vinaigrette. Serve this Veggie Salad fresh as a side dish or light meal.

Updated at: Sun, 22 Mar 2026 03:46:09 GMT