Mason Jar Thai Crunch Salad

Name: Mason Jar Thai Crunch Salad
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Asian, Thai
Ingredients: 4.8 ounces uncooked quinoa; 11.3 ounces canned chickpeas, drained and rinsed; 1 carrot, spiralized; 1 zucchini, spiralized; 3.5 ounces cabbage, shredded; 4 tablespoons roasted peanuts; 1 tablespoon sesame oil; 5 tablespoons rice vinegar; 3 tablespoons peanut butter; 1 tablespoon maple syrup; 1.5 tablespoons tamari; 1 teaspoon ground ginger; 4 one-pint mason jars with lids

Instructions

Prep:20minCook:20min

I love this Mason Jar Thai Crunch Salad when I want lunch ready before I even get hungry! 🥗🥜 Quinoa, chickpeas, crunchy veggies, and creamy peanut dressing make every jar seriously satisfying.

Updated at: Mon, 12 Oct 2026 20:08:38 GMT