
By dannysdelight.com
Fluffy Protein Pancakes with Blueberry Sauce
Instructions
Prep:10minCook:15min
Start your day with my delicious fluffy protein pancakes with blueberry sauce! They’re super easy to make, full of good-for-you ingredients like oats and Greek yogurt, and topped with a sweet, tangy blueberry sauce. Ready to make your morning a bit brighter?
Updated at: Fri, 09 Aug 2024 01:08:36 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories376.1 kcal (19%)
Total Fat19.3 g (28%)
Carbs37.5 g (14%)
Sugars9.1 g (10%)
Protein14.9 g (30%)
Sodium449.6 mg (22%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4.8 ouncesrolled oats

3 teaspoonsbaking powder

1 ouncevanilla protein powder

3eggs

4.2 ouncesGreek Yogurt

½ teaspoonvanilla extract

2 tablespoonscoconut oil
melted

1 tablespoonmaple syrup

1 tablespoonolive oil

5.3 ouncesblueberries

1.4water

2 tablespoonslemon juice

1 tablespoonlemon juice

¾ tablespoonscornstarch
mixed with water
Instructions
View on dannysdelight.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!