Log in

…

Log in

Bubble and squeak

Bubble and squeak

Prep:30minCook:30min

The perfect way to use up leftover veg – you can use scooped-out baked potato, mash or crushed roast or fried potatoes for this super-simple bubble and squeak. Top with fried eggs and a dash of chilli sauce for a seriously satisfying brunch or supper.

Updated at: Thu, 21 Nov 2024 01:35:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

69

Moderate

Glycemic Load

24

High

Nutrition per serving

Calories314.7 kcal (16%)

Total Fat16.9 g (24%)

Carbs33.2 g (13%)

Sugars5.4 g (6%)

Protein9.4 g (19%)

Sodium473.6 mg (24%)

Fiber5.1 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

plus extra for frying

small, thinly sliced

225gvegetables

leftover, such as kale, spinach, chard, Brussels sprouts, cabbage, leeks

300gpotatoes

leftover, cooked

chopped, such as thyme, rosemary or parsley, optional

freshly ground black pepper

Instructions

View on bbc.co.uk

↑Support creators by visiting their site 😊

Notes

6 liked

0 disliked

Go-to

Easy

Under 30 minutes

Delicious

Dartmoor Briton· last month

Great thanks. Could have a little more guidance on how not to burn parts of the ingredients 😅 but it was still good. 😊

Auntie Ghurtie· 5 months ago

Under 30 minutes

Very hearty and filling. I used cabbage, leak, and white onion for my veg. Also seasoned the potato and veg mix with chicken seasoning to add a little flavor. I didn't manage to get it nice and crispy, but even if it came out a little mushy, it was still really good. This recipe is going into rotation. Very quick, easy, and affordable.

misstasty· 2 years ago

Under 30 minutes

I add roasted or steamed pumpkin, and sliced up steamed Brussel sprouts, plus a poached egg on top. The sweetness of the pumpkin is really good. Cheap and easy to make.