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bbc.co.uk
By bbc.co.uk

Bubble and squeak

Instructions
Prep:30minCook:30min
The perfect way to use up leftover veg – you can use scooped-out baked potato, mash or crushed roast or fried potatoes for this super-simple bubble and squeak. Top with fried eggs and a dash of chilli sauce for a seriously satisfying brunch or supper.
Updated at: Fri, 11 Apr 2025 11:19:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories302.3 kcal (15%)
Total Fat16.9 g (24%)
Carbs30 g (12%)
Sugars5.3 g (6%)
Protein9.7 g (19%)
Sodium476.1 mg (24%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet