By thehiddenveggies.com
Vegan Ham
Instructions
Prep:10minCook:1h 25min
A vegan ham made from tofu and wheat gluten. A smokey, salty, seitan ham for a holiday roast or ham sandwiches.
Updated at: Wed, 07 Dec 2022 11:25:24 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
6
Low
Nutrition per serving
Calories332.1 kcal (17%)
Total Fat17.3 g (25%)
Carbs17 g (7%)
Sugars5.5 g (6%)
Protein30.1 g (60%)
Sodium917.3 mg (46%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupvegetable broth
or vegan beef flavored broth
1 tablespoonsmoked paprika
1 teaspoonliquid smoke
or extra smoked paprika
2 tablespoonsnutritional yeast
optional
1 tablespoonketchup
½ teaspoongarlic powder
or 1 clove minced garlic
1 ¼ teaspoonssalt
3 tablespoonscoconut oil
refined, or any neutral-flavored oil of choice
14 ozextra firm tofu
1 ½ cupvital wheat gluten
½ cupvegetable broth
2 tablespoonslight olive oil
or any neutral oil
1 teaspoonsmoked paprika
2 tablespoonsmaple syrup
½ teaspoonsalt
15whole cloves
for decorating the outside of the ham
Instructions
View on thehiddenveggies.com
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