By amandascookin.com
Shrimp Etouffee
Instructions
Prep:15minCook:15min
Today we're smothering plump shrimp with a thickened gravy-like sauce with the addition of tomatoes, bay leaves, thyme, Worcestershire sauce, and plenty of Cajun seasoning to make this southern shrimp etouffee as flavorful as it is.
Updated at: Sun, 17 Nov 2024 01:34:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories403.6 kcal (20%)
Total Fat25.1 g (36%)
Carbs19.1 g (7%)
Sugars5.5 g (6%)
Protein24.3 g (49%)
Sodium1524.1 mg (76%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundshrimp
raw, medium, shelled, deveined, tails removed
1 tablespooncajun seasoning
2 tablespoonsolive oil
⅓ cupbutter
⅓ cupall purpose flour
½ cupcelery
chopped
½ cupgreen bell pepper
chopped
½ cupchopped onion
1 cupchicken stock
1 tablespoonminced garlic
1 teaspoonsalt
1 teaspoonblack pepper
2 tablespoonslemon juice
2 tablespoonsworcestershire sauce
2tomatoes
medium, chopped
1 teaspoonfresh thyme leaves
2bay leaves
Instructions
View on amandascookin.com
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