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By Once Upon a Chef
Moroccan Carrot & Chickpea Salad
Spice up your mealtime with this Moroccan-spiced carrot and chickpea salad—a satisfying, no-fuss dish that offers a deliciously unique twist on the classic carrot-raisin salad.
Updated at: Fri, 17 Apr 2026 08:31:18 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories296 kcal (15%)
Total Fat17.2 g (25%)
Carbs32.5 g (13%)
Sugars16.1 g (18%)
Protein6.9 g (14%)
Sodium453.6 mg (23%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupextra-virgin olive oil
1 teaspoonlemon zest
from one lemon
3 tablespoonslemon juice
¼ cuporange juice
freshly squeezed, from one large orange
1 ½ tablespoonshoney
¾ teaspoonsalt
1 teaspoonground cumin
½ teaspoonground ginger
½ teaspoonground cinnamon
¼ teaspoonground coriander
¼ teaspoonground allspice
¼ teaspooncayenne pepper
1 lbcarrots
peeled and shredded
⅓ cupcurrants
½ cupslivered almonds
toasted
½ cupfresh mint
chopped, or cilantro, or a combination, plus more for serving
1 x 15 ozcan chickpeas
drained and rinsed
2 tablespoonsshallots
finely minced, from one large shallot
1clove garlic
minced
Instructions
View on Once Upon a Chef
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