By Once Upon a Chef
Moroccan Carrot & Chickpea Salad
Spice up your mealtime with this Moroccan-spiced carrot and chickpea salad—a satisfying, no-fuss dish that offers a deliciously unique twist on the classic carrot-raisin salad.
Updated at: Fri, 22 Nov 2024 07:36:47 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories284.1 kcal (14%)
Total Fat16.1 g (23%)
Carbs32.1 g (12%)
Sugars16.4 g (18%)
Protein6.7 g (13%)
Sodium450.6 mg (23%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupextra virgin olive oil
1lemon
1 teaspoon lemon zest, and 3 tablespoons lemon juice, large
¼ cuporange juice
freshly squeezed, from one large orange
1 ½ tablespoonshoney
¾ teaspoonsalt
1 teaspoonground cumin
½ teaspoonground ginger
½ teaspoonground cinnamon
¼ teaspoonground coriander
¼ teaspoonground allspice
¼ teaspooncayenne pepper
1 poundcarrots
peeled and shredded
⅓ cupcurrants
½ cupalmonds
slivered, toasted
½ cupfresh mint
chopped, or cilantro, or a combination, plus more for serving
1 x 15 ouncecan chickpeas
rinsed and drained
2 tablespoonsshallots
finely minced, from one large shallot
1garlic clove
minced
Instructions
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Notes
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Delicious
Go-to
Fresh
Crispy
Easy
